RTS Level 1 September 2022
SKU:
A$899.00
A$899.00
per item
This course has an online and practical component:
2 x Online Lectures
2 x Practical Days
Online Lectures:
These lectures will be run via a zoom conference.
Online Lecture 1:
Date: 5 September 2022
Times: 9am - 12pm
Online Lecture 2:
Date: 12 September 2022
Times: 9am - 12pm
Practical Days:
Dates: Sat 17 and Sun 18 September
Times: 9am - 5pm
Location: World Gym Castlereagh St Sydney
The RTS Level 1 course covers:
- How to effectively analyse and progress exercise based on the biomechanical realities of human structures and physics.
- Designing exercise progressions that add challenge, not merely complexity.
- A deep exploration of exercise and how to balance the risks and benefits of specific exercises for clients.
- Understanding the “functional” vs “traditional” training debate.
- Practical sessions focused on developing skills as a Personal Trainer and delivering custom built exercise for clients.
