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RTS Level 1 September 2022

SKU:
A$899.00
A$899.00
Unavailable
per item

This course has an online and practical component:

2 x Online Lectures

2 x Practical Days


Online Lectures:

These lectures will be run via a zoom conference.


Online Lecture 1:

Date: 5 September 2022

Times: 9am - 12pm


Online Lecture 2:

Date: 12 September 2022

Times: 9am - 12pm


Practical Days:

Dates: Sat 17 and Sun 18 September

Times: 9am - 5pm

Location: World Gym Castlereagh St Sydney


The RTS Level 1 course covers:


  • How to effectively analyse and progress exercise based on the biomechanical realities of human structures and physics.


  • Designing exercise progressions that add challenge, not merely complexity.


  • A deep exploration of exercise and how to balance the risks and benefits of specific exercises for clients.


  • Understanding the “functional” vs “traditional” training debate.


  • Practical sessions focused on developing skills as a Personal Trainer and delivering custom built exercise for clients.
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Ph: 0414 927 635
​E: alex@rtsglobal.org
RTS Global 2022
  • Home
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