ABOUT RTS

RTS was founded in the USA in 1997 and is the global leading provider of exercise education.  

RTS is for professionals who are committed to and focused on evolving their understanding of exercise in order to customise their design, execution, and delivery of exercise to meet the ever-changing needs and tolerances of each individual client/patient.

For more information about RTS visit the global website at the link below:

www.resistancetrainingspecialist.com​

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RTS AUSTRALIA INSTRUCTORS

Alex Reid

Alex is a certified Resistance Training Specialist and Muscle Activation Techniques Practitioner. 

He has spent his career focusing on optimising exercise technique and helping individuals and athletes perform at the highest level.   He has worked with professional golfers and tennis players as well as Cricket, AFL and NRL players.

Alex takes a tailored approach to exercise, ensuring that everything he does is customised to the individual clients goals, needs and unique body structure. 

Alex has spent the last 5 years delivering exercise education courses and certifications with a number of institutions in Australia.

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Shane Harvey

Shane Harvey is the only Australian to have completed the Resistance Training Specialist Mastery Certification, which is the pinnacle of exercise mechanics globally.

​During his studies in the USA he also completed Muscle Activation Techniques used by the Denver Broncos NFL team and many elite USA athletes.
 
For 10 years Shane has been refining his skills and knowledge, constantly challenging and questioning the methods used for rehabilitation and athletic performance. Through this process of testing everything and applying the scientific principles to everything he does he is able to achieve faster and longer term results with clients where they have struggled with other therapists or trainers.