RTS Level 1 November 2023
SKU:
A$1,499.00
A$1,499.00
per item
This course has an online and practical component:
1 x Access to online lecture materials to watch prior to practical days.
3 x Practical Days
Online Lectures:
Online lecture content will be provided for students to watch prior to attending the three practical days in November.
Practical Days:
Dates: Fri 24, Sat 25 and Sun 26 November 2023
Times: 9am - 5pm
Location: World Gym Castlereagh St Sydney
The RTS Level 1 course covers:
- How to effectively analyse and progress exercise based on the biomechanical realities of human structures and physics.
- Designing exercise progressions that add challenge, not merely complexity.
- A deep exploration of exercise and how to balance the risks and benefits of specific exercises for clients.
- Understanding the “functional” vs “traditional” training debate.
- Practical sessions focused on developing skills as a Personal Trainer and delivering custom built exercise for clients.
